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Friday, July 26, 2013

Green Coffee Bean for Weight Loss



For more diet & nutrition tips, visit Facebook or Twitter @FitFadFan

We live in a world where thin is in and every wants to lose weight and look great. And to help you shed those unwanted pounds, there are weight loss supplements that can aid in your success. But when you go to the store and find the right one for you, the shelves are packed with CLA, Raspberry Ketone, White Kidney Bean Extract, Garcinia, Yerba Mate, and now Green Coffee Bean. So how do you know what to choose? 



While each of these ingredients are known for boosting metabolism, burning fat, shedding pounds and/or suppressing appetite, you need to determine what your ultimate goal is. If you're looking to burn fat and stay energized, then Green Coffee Bean is the way to go. Or, if you want all of the above, find a product that contains all or as many of the weight loss ingredients packed into one capsule. But for the sake of my blog post, I'm going to focus on Green Coffee Bean for those of you who might not be so familiar with it. 


While it has been thought that caffeine is the energizing and fat-burning ingredient in coffee, new research suggests green coffee bean extract is just that. Featured on the top rated TV health program, The Dr. Oz Show, green coffee bean contains the remarkable compound chlorogenic acid, which is often destroyed in the roasting process.


The chlorogenic acid in green coffee bean works to inhibit the release of glucose in the body and increase the metabolic process in the liver. This chemical is thought to block fat accumulation, boost weight loss, curb carb absorption, and help regulate post-meal blood sugar levels. Aside from helping to manage your weight in a variety of ways, green coffee bean is also known for its ability to give you long-lasting energy, which will naturally make you more active in turn burning more calories. 


Starting a diet or changing your eating habit can be difficult. However, it is important to try to remember why you started in the first place. Maybe it is to better your health, increase your energy, or look better in a swimming suit. Whatever the reason, using these green coffee bean extract can help enhance your results. Which Green Coffee supplement do you like?

10 comments:

Jen Simpson said...

I have been having green coffee from last few weeks and I have seen good changes in my body and figure.

Unknown said...

I love the energy it provides. Different than taking plain caffeine. Thanks for sharing your experience!

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