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We live in a world where thin is in and every wants to lose
weight and look great. And to help you shed those unwanted pounds, there are
weight loss supplements that can aid in your success. But when you go to the
store and find the right one for you, the shelves are packed with CLA,
Raspberry Ketone, White Kidney Bean Extract, Garcinia, Yerba Mate, and now
Green Coffee Bean. So how do you know what to choose?
While each of these ingredients are known for boosting
metabolism, burning fat, shedding pounds and/or suppressing appetite, you need
to determine what your ultimate goal is. If you're looking to burn fat and stay
energized, then Green Coffee Bean is the way to go. Or, if you want all of the
above, find a product that contains all or as many of the weight loss
ingredients packed into one capsule. But for the sake of my blog post, I'm
going to focus on Green Coffee Bean for those of you who might not be so
familiar with it.
While it has been thought that caffeine is the energizing
and fat-burning ingredient in coffee, new research suggests green coffee bean
extract is just that. Featured on the top rated TV health program, The Dr. Oz
Show, green coffee bean contains the remarkable compound chlorogenic acid,
which is often destroyed in the roasting process.
The chlorogenic acid in green coffee bean works to inhibit
the release of glucose in the body and increase the metabolic process in the
liver. This chemical is thought to block fat accumulation, boost weight loss,
curb carb absorption, and help regulate post-meal blood sugar levels. Aside
from helping to manage your weight in a variety of ways, green coffee bean is
also known for its ability to give you long-lasting energy, which will
naturally make you more active in turn burning more calories.
Starting a diet or changing your eating habit can be
difficult. However, it is important to try to remember why you started in the
first place. Maybe it is to better your health, increase your energy, or look
better in a swimming suit. Whatever the reason, using these green
coffee bean extract can help enhance your results. Which Green
Coffee supplement do you like?
10 comments:
I have been having green coffee from last few weeks and I have seen good changes in my body and figure.
I love the energy it provides. Different than taking plain caffeine. Thanks for sharing your experience!
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