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Showing posts with label inflammation. Show all posts
Showing posts with label inflammation. Show all posts

Thursday, August 1, 2013

Just How Healthy Are Sweet Potatoes



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I look around my office filled with competitors, bodybuilders, weekend warriors, and your plain ol' average joes and I notice at lunch time, about 90% of the people are eating sweet potatoes. When you work in a health conscious environment, you start noticing the gym routines, the eating habits, and the little tips and tricks others use to live healthier. And then you find yourself adapting these new habits.