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If you don't like the taste of veggies, then you better
learn how to love them because they are healthy little things, full of vitamins
and nutrients to help you be successful in whatever your fitness goals may be.
However, there are some veggies that pack a bigger and stronger punch than
others. That's why knowing which vegetables are more nutritious than others can
lead to even greater success!
It's suggested that you eat 5-9 servings of vegetables on a
daily basis. I'm just so thankful that I've always loved veggies and every
single one, except carrots, eww!
