Barely There Footwear

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I remember when the barely there footwear started catching on and I thought it was weird! I didn't understand how someone could run on pavement with a shoe that looked like a sock. It funny how trends work...something starts off large or clunky and then gradually gets smaller and then it gets larger again. Think about cell phones. They started huge and then turned super tiny and now they are getting larger. Well I think that's how shoes go as well. 

Train Like You Mean It with Nike+ Running App

So the beginning of March my office circulated a contest. This time it was the Nike+ Running Challenge. Simply put, whoever downloaded the app and added all entrants as friends through the app would participate. The winner is the person who runs the most from March 1 - April 30. The winner would then receive $135 to Nike.com. Challenge accepted!

Look Good When You Workout!

Ok so if you are feeling overweight, unattractive, or hating most clothes you put on, do not, and I repeat do NOT fall victim of wearing frumpy, dumpy clothes to workout out in. If you look good, chances are you'll feel good! I had a colleague who said she hadn't bought gym clothes since the 80's. Thought it was a joke until she changed for the gym at work. And holy shit!! She wasn't kidding. She had the Adidas three stripe breakaways with some ratty ass, old and ripped t-shirt along with some all white K Swiss sneakers. She might as well put her hair in ponytails and called it a day. She proceeded to complain about being fat and not wanting to go to the gym. Hell if I were a Victoria's Secret model dressed like that I would feel gross and wouldn't want to go to the gym either!!