Dieting is difficult, especially if you love to eat as much as I do. Often,
when we think of dieting, we think we need to give up everything we love to
eat, but that's not entirely true. When we completely give up all the things we
love in order to shed a few pounds, we get bored or we let temptation get the
best of us and indulge...in the worst way! Instead of cutting things off, make
modifications.
For example, if you love tacos you can make a lot of modifications to
make this meal healthy:
