Winter Workout Woes

Let's face it, when the weather turns colder and colder our bodies natural reaction is to go into hibernation mode. Don't you just wish you were a bear? Some mornings you just want to stay warm under the covers. It's a difficult choice to drive to the gym in the snowy weather and peal off your layers to start sweating just to have to put the layers on and trek back home. I know some crazy gym-goer will yell "You're just being lazy!" But seriously, this is not a fun process!