Today I bring to you the Superhero Scramble, one of many obstacle course runs (OCR). I participated in the Miami event and let me tell you: It. Was. Awesome!! So awesome I'm doing multiple OCRs this year. I have been wanting to do one of these types of runs for sometime now, but haven't been able to find anyone to do it with. I think it intimidates everyone and these events can be super pricey! I ended up find a crazy good coupon on Swaggle.com (now Gearup.active.com) for only $35.
So this course was 6 miles of wicked terrain with 20+ obstacles. Now don't let the mileage discourage you. I went with my boyfriend and friend and they rarely, if ever, workout and they both completed it with no problem. The obstacles were a perfect mixture of some easy, like crawling under caution tape, to challenging, like rock wall climbing and a rope pull up a 90 degree wall, to difficult, like rope climb to ring a cowbell. The last one named, I just wasn't strong enough to do!
