Everyone has stress in their lives at some point or another.
But it's how you deal with it is what matters most. Improper coping or handling
of stress often leads to other health issues. Did you know that 43% of adults suffer
adverse health effects from stress? Stress can lead to headaches, high blood
pressure, heart problems, skin conditions, asthma, arthritis, depression,
anxiety, and the list can go on...
